| File Name: | Beachbody – LIIFT MORE Super Block |
| Content Source: | https://www.beachbodyondemand.com/blocks/liift-more-super-block/workouts?locale=en_US |
| Genre / Category: | Business Tutorials |
| File Size : | 9.5 GB |
| Publisher: | beachbodyondemand |
| Updated and Published: | Aug 03, 2024 |
A fan-favorite program remade into a fresh BODi Block by your Super Trainers—that’s a Super Block. Get pumped with all-new workouts and keep making progress throughout the month. With 5 workouts a week for 3 weeks followed by an UP Week, the block format gives you the perfect balance of exercise, recovery, and training variation. It’s a healthy routine that works for real life! Start the first Monday of the month or whatever day works best for you.
DOWNLOAD LINK: Beachbody – LIIFT MORE Super Block
Beachbody_-LIIFT_MORE_Super_Block.part1.rar – 6.0 GB
Beachbody-_LIIFT_MORE_Super_Block.part2.rar – 3.5 GB
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