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Free download — AloMoves -The Barre Collection
Instructor : Adrienne Rabena
Enliven your body and build deep, holistic strength with The Barre Collection.
This series brings you the best of barre with Adrienne Rabena’s signature style of teaching – fun, soulful, and empowering. Each low-impact barre class blends Pilates, HIIT, yoga, dance, strength, and cardio into a rhythmic and intense workout that moves to the beat of the music. You’ll use high reps and low weight to bring your muscles to absolute fatigue, giving your body a healthy, satisfying burn that will enhance how you move in everyday life. This collection is perfect for barre enthusiasts looking for a challeg and dynamic workout, as well as yogis, weight lifters, and cardio lovers seeking more balance and supportive strength.
– Build deep, holistic strength and endurance
– Move with confidence and ease in daily life
– Feel empowered to take on any challenge, on and off the mat
Weights
Ball
Chair
About: AloMoves -The Barre Collection
| File Name: | AloMoves -The Barre Collection |
| Content Source: | N/A |
| Genre / Category: | Free Course |
| File Size : | 8.1 GB |
| Publisher: | N/A |
| Updated and Published: | OCTOBER 29, 2021 |
DOWNLOAD LINK : AloMoves -The Barre Collection
The_Barre_Collection_.part1.rar – 5.0 GB
The_Barre_Collection_.part2.rar – 3.1 GB
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