| File Name: | Udemy – Break Your iPhone Addiction |
| Content Source: | https://www.udemy.com/course/break-your-iphone-addiction |
| Genre / Category: | Other Tutorials |
| File Size : | 692 MB |
| Publisher: | udemy |
| Updated and Published: | February 18, 2025 |
What you’ll learn
- Establish healthy iPhone boundaries by creating phone-free zones, schedules, and routines for improved sleep and morning productivity.
- Configure advanced iPhone settings and apps to create a less addictive phone environment.
- Create effective physical and digital barriers to prevent unconscious phone use.
- Set up custom Do Not Disturb protocols and Apps for different life scenarios.
DOWNLOAD LINK: Udemy – Break Your iPhone Addiction
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