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| File Name: | Strong & Fit – Kettlebells Strongfirst |
| Content Source: | https://strongandfit.com/products/kettlebells-strong-first-by-pavel-tsatsouline |
| Genre / Category: | Business Tutorials |
| File Size : | 6.5 GB |
| Publisher: | strongandfit |
| Updated and Published: | May 18, 2024 |
The Russian kettlebell is the answer to all your strength and conditioning questions—when wielded skillfully and with expert programming by #1 authority Pavel Tsatsouline!-PRODUCT INCLUDES VIDEO & E-BOOK
- The Swing—for “hips and grips”
- The Get-Up—“No-one could hold me down” plus bullet-proof shoulders
- The Clean-and-Jerk—for ruthless endurance
- Russian AGT programming—the gold medal alternative to mindless “smokers”
DOWNLOAD LINK: Strong & Fit – Kettlebells Strongfirst
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